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People have actually been complaining about cleaning the bathroom because the introduction of indoor plumbing. Currently a new study by the University of California San Francisco/Berkeley Ergonomics Program indicates that aid gets on the method for those who dislike bending and also extending to obtain a clean tub as well as shower.
According to the research study, making use of a tool with a long handle can make cleaning the tub/shower less complicated, taking much less initiative and also reducing stress on shoulders, knees and reduced back.
The widely utilized sponge and spray cleaner cleaning method has a tendency to put users in several positions that can result in injury to the bone and joint system," claimed study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our research reveals that making use of a cleaning tool with a long deal with to do the going for you aids soothe musculoskeletal anxiety
Adhering to a few easy suggestions can help you prevent low neck and back pain, states Janowitz.

 

• • • Push as opposed to draw when you need to move a hefty item. Keep your back straight and the object near to your body when moving a things. Constantly stay clear of turning while you are raising.


• • • While performing common household tasks, use products that are ergonomically made to decrease unpleasant flexing or stretching, such as the Clorox BathWand. Created especially for cleaning the tub and also shower, this handy device has a 23-inch handle as well as pivoting head that allows you to quickly reach large and also hard-to-clean areas without straining or kneeling.


• • • An inactive way of life can add to lower neck and back pain, so see to it to work out on a regular basis. Workout is important for enhancing and also conditioning muscle mass of the torso, or "core" muscle mass, that sustain the reduced back.


• Professionals approximate that 80 percent of Americans will certainly experience neck and back pain at some time in their lives. To keep back discomfort from hindering the activities of your day-to-day live, make sure to take the essential precautions when possible-be it at work or while doing jobs around the house.
  

  The Natural Way to Clean a Tub

   

  If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

  
  

  But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

   

  How Often Should I Clean a Bathtub?

   

  If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

   

  Take Everything Out of the Tub

   

  Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

   

  Wipe Down & Scrub Walls

   

  Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

   

  Clean Grout

   

  Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

   

  Check the Drain

   

  If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

  
  

  Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

   

  Start Scrubbing

   

  Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

   

  Tackle Build-up

   

  Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

   

  Make It Shine

   

  Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

   

  Clean Items Before Putting them Back

   

  Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

  
  

  To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

  https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

  
  

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